The fermentation process consumes some of the sugar that is naturally present in the beet while increasing the bioavailability of its nutrients. Fermented Red Beetroot offers considerable nutritional benefits. Add it to your smoothies, juices, yoghurts, baked goods and herbal teas.
Fermented Red Beetroot offers a wide range of nutrients, as well as considerable health benefits.
The fermentation process reduces the sugar that is naturally present in the beet and increases the bioavailability of its
nutrients.
With a slightly sweet and subtly earthy taste, fermented red beetroot can be used as a post-workout energy drink or to boost
the nutritional quotient of soups, stews or sauces. It is also an excellent natural substitute for artificial colouring when baking
cakes.
The main benefits that are offered by fermented foods are indicated below:
Water-soluble forms are produced, which result in improved digestion and, likewise, the acidification process results
in improved mineral absorption.
A rebalanced nutritional profile due to the reduction of sugar content and the increase in proteins and
polyunsaturated fatty acids.
Bioactive forms are created that do not require metabolisation.
A probiotic effect is produced, which improves intestinal flora and digestibility, supplies vitamins and supports the
immune system.
Pathogenic organisms are eliminated through bacteriocins or the lactic acid that is generated in the process, and antinutritional or potentially harmful substances are inhibited.
Fermented foods are not only preserved for long periods of time, but they also acquire unique and enhanced
organoleptic and nutritional properties.
Indications and uses:
It improves endurance during physical exercise.
It reduces blood pressure and systemic inflammation.
It boasts antioxidant properties.
Serving Instructions
1 teaspoon (3 g) per day. Do not exceed the stated recommended daily dose.
Serving Size
1 teaspoon contain:
Ingredients
Fermented red beet root (Beta vulgaris)
Nutritional information Per serving 3 g
Energy (kJ/kcal) 46/11
Fat 0,1 g
Saturates 0,0 g
Carbohydrate 0,7 g
Sugars 0,7 g
Fibre 1,0 g
Protein 0,5 g
Salt 0,1 g
Contains only naturally occurring sugars.