Comprehensive blend of omegas 3,6,7 and 9 from small wild fish, starflower oil, sea buckthorn oil and virgin olive oil. Carefully balanced to create an optimal ratio of omegas. From cardiovascular health to normal brain function, fatty acids are essential for a healthy body and mind. You may already be aware of omega 3 fatty acids but did you realise that other omega fats are needed for health? Our Complete Omegas blends the essential omega 3 and 6 fats which must be sourced from the diet or supplementation, along with omegas 7 and 9. The key omega 3 fatty acids EPA and DHA, contribute to many aspects of cardiovascular health. DHA is also needed for healthy vision and brain function. This balanced blend provides omega 3 fats in triglyceride form from cold-pressed, unrefined & filtered oils from wild sardines, anchovies and mackerel. Omega 6 provides the essential fatty acid, GLA which plays an important role in hormone balance by production of prostaglandins - chemical messengers with hormone-like activity. Complete Omegas also provides omega 7 from Sea Buckthorn oil which has been found to have an affinity for the skin and mucous membranes and may be particularly useful for post-menopausal women. Omega 9 (oleic acid) commonly known as a monounsaturated fat, is derived from Virgin Olive Oil, a principal ingredient of the Mediterranean Diet, which is associated with a range of heart healthy benefits.